Sports injuries
Assessment and hands-on treatment to get you moving and back to activity.

Experienced, registered osteopaths helping you move better and feel your best, with friendly, hands-on care tailored to you.
KINGS HEATH · KINGS NORTON, BIRMINGHAM
We are a team of experienced osteopaths based in Kings Norton and Kings Heath, trained to assess, diagnose and treat a whole range of musculoskeletal complaints.
We are a patient-centred clinic that looks after all walks of life, from the young to the old, office workers to manual labourers, and everything in between.
Whether you are dealing with everyday aches and pains, recovering from a sports injury, or managing a long-term condition, our goal is to help you feel your best.
WELCOME TO BIRMINGHAM OSTEOPATHY

Many people think osteopaths only treat backs. That is just one part of what we do. We can support you with a wide range of conditions.
MORE THAN JUST BACK PAIN
Assessment and hands-on treatment to get you moving and back to activity.
Easing neck and upper back tension that can trigger headaches.
Practical help for desk, driving and repetitive-task discomfort.
Treatment for stiff, painful joints and tight, overworked muscles.
Relief for everyday tightness, stiffness and discomfort.
Supportive care to manage symptoms and improve daily movement.
All our osteopaths are fully qualified, insured and engaged in Continual Professional Development, so you receive the highest standard of care.
We look at the body as a whole, not just the area that hurts. By addressing the root cause, we relieve current symptoms and help prevent future ones.
Every treatment is tailored to you, your age, your diagnosis and your goals. We explain what we find and agree a plan together.
From back and neck pain to headaches, hips and joints, find out how osteopathy can help.
CONDITIONS WE TREAT

Acute, chronic, disc and mechanical pain, plus sciatica.

Stiffness, trapped nerves and tension from posture and stress.

Rotator cuff strain, frozen shoulder and referred pain.

Osteoarthritis, bursitis, groin strain and snapping hip.

Tension headaches and migraine prevention.

Risk screening, prevention and lifestyle advice.
Osteopathy suits all kinds of bodies and routines. Here is how we help some of the people we see most.
Who we help
Neck, shoulders and upper back
Long hours at a screen tighten your neck and shoulders and round your upper back. We release that tension and give you posture fixes that last.
Feet, ankles and hips
Mileage loads your feet, ankles and hips. We treat problems like Achilles pain and plantar fasciitis, and help you get back on the road.
Wrists and lower back
Lifting, carrying and feeding strain your wrists and lower back. We ease the aches and show you kinder ways to hold and move.
Back, neck and joints
Persistent pain wears you down. We work to reduce your symptoms, improve movement and help you manage flare-ups over time.
Shoulders and rotator cuff
Heavy lifting and repetitive training can strain your shoulders. We treat rotator cuff problems and help you train with better form.
Lower back and shoulders
Physical work is hard on your lower back and shoulders. We treat the strain and build resilience so you can keep working.
All our osteopaths are insured, fully registered and undergo regular CPD to provide the best possible care.
OUR OSTEOPATHS


Registered osteopath and graduate of the College of Osteopaths, with in-depth training in anatomy, physiology, biomechanics and hands-on technique.


Graduated from the British School of Osteopathy in 1992 and registered with the GOsC. Trustee of the Birmingham and District Osteopathic Clinic charity.


Master of Osteopathy from Swansea University, with private practice and NHS experience. Practises across Kings Norton and Kings Heath.
Excellent service. Practitioner very knowledgeable but also mindful of condition and adapted 1st treatment to suit. Would definitely recommend
I was seen and treated by Sam, although the treatment was a little uncomfortable at first, it done the trick, as he worked on my shoulder and knee pain issues, he also had a great sense of humour and was very knowledgeable, would highly recommend A++
My first Osteopath treatment with Mellissa for a lower back issue. Mellissa explained the treatment, a plan going forward. It was a pleasant experience and looking forward to my next appointment next week.
As this was my first appointment with Sam after my RTC injury, I wasn’t sure what to expect. However, I felt reassured, clearly informed throughout, and noticed rapid relief from the tension. I know this will be an ongoing process, and I’ve already scheduled my next session. Thank you, Sam.
I was assessed thoroughly and the treatment has really helped. Highly recommended
Sam always manages to find the spots that are causing problems and my back always feels so much better after every treatment.
Great and friendly service provided by Sam, easy to talk to and run through aches and pains. Have recommended to several people.
The treatment and customer service has been amazing. I had been suffering with back pain for so many years, but in a matter of a few sessions it's now so much better. I would fully recommend Sam and his team.
Very happy with the osteopathy received & the professionalism of all at Birmingham Osteopathy.
I visited the clinic because I was experiencing sharp pains in my knee which was preventing me from carrying simple tasks like sitting and walking up and down stairs without pain. Melissa Bellamy was able to identify the cause of the pain and provided me some exercises and a treatment plan which has stopped the knee pain altogether. I would highly recommend Melissa to anyone in need of Osteopathy.
Ive been visiting Mellissa now for around 6 months after a soft tissue injury in my head. I noticed a difference in how my injury felt during my first treatment which lasted for several days after. Ive continued to have treatment with Mellissa who I would say has had a major positive impact on the healing process for me. I have also found Mellissa to be gentle, kind, caring and understanding every time I saw her. I continue to see Mellissa now for other Osteo treatments as and when needed. For someone like me who had never really heard of Osteopaths 6 months ago, i would highly recommend Osteopathy treatments to anyone.
I had a very enjoyable and productive session with osteopath Justine! I needed some pain relief while waiting for knee replacement surgery and she appreciated this and geared the treatment accordingly. I came away feeling much better and with information about the section of the Versus Arthritis website most useful to me and how best to use it. I must add that the whole decor of the clinic, inside and out, is very fresh and calming so the environment complements the therapy!
Mellissa put me at ease straight away taking time to discuss my issues and give me the correct treatment plan that I am already feeling the benefit from today would highly recommend
I came to Sam with a running injury which had developed into potential nerve tingling and he was great at reliving the pain from with only a couple sessions. Not only did I feel an instant relief but he was also able to advise on next steps such as incorporating certain stretches and helped me get back to exercising. Extremely grateful and thank you again!
Sam is great…..makes me feel comfortable, explains everything, and the exercises he provides are relevant to the problem
Not only do they provide a great service they are also great people too - would highly recommend
I have used The Well Clinic for many years and they always provide first class practitioners. I developed Sciatica symptoms for the first time after doing a few days of decorating. I made an appointment with Justin Knowles of Birmingham Osteopathy who now provide a clinic at The Well. She was very professional in diagnosing the source of the pain and provided immediate care and relief, putting me on the path to recovery. I will be returning for any further treatments and support. Thank you Justine x
All our osteopaths are registered with the General Osteopathic Council and are members of the Institute of Osteopathy. We are also proud to be rated among the best osteopaths in Birmingham for 2026.
TRUSTED, QUALIFIED CARE



Book online in a couple of minutes, or call us if you would like to talk through whether osteopathy is right for you.
KINGS HEATH · KINGS NORTON
